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Welcome to my blog site! The blog title is mother loss because I’m the author of Mom’s Gone, Now What? Ten Steps to Help Daughters Move Forward After Mother Loss.

My goal for this blog is to build community while sharing information and ideas on a variety of topics related to vibrant living .

As a Certified Life Coach, I include coaching questions/requests along with an affirmation with each blog post to challenge you to become your best self.

I love hearing from readers and I respond to every message. Please “follow” me so we can stay in touch.

To learn about my more recent books, visit http://www.mershonniesner.com

You Matter!

July 7, 2026 by Mershon Niesner

The more you praise and celebrate your life, the more there is in life to celebrate. Oprah Winfrey Now that you no longer have your mother to praise and affirm you, perhaps you feel like you don’t matter. Here are some suggestions from author, Jennifer Wallace who wrote Mattering and Never Enough that may help … Continue reading You Matter!

Depression Not Always About Loss

June 20, 2026 by Mershon Niesner

Dealing with depression effectively is a mark not of weakness, but your strength.Substance Abuse and Mental Health Services Administration, Helpline Do you always assume your sad feelings are a result of your loss?It’s summer and the lethargy you’re feeling may be due to the heat. Here are a couple of tips to help you feel … Continue reading Depression Not Always About Loss

Chronic Lateness Is Hazardous To Your Health

May 12, 2026 by Mershon Niesner

I’m late, I’m late, for a vey important date! No time to say hello, goodbye, I’m late, I’m late, I’m late! The Rabbit, Alice in Wonderland, 1951 Disney film. Being perpetually late (time blindness) causes chronic stress, anxiety, and relationship strain, often stemming from poor time estimation or anxiety-driven avoidance. The constant rush to make … Continue reading Chronic Lateness Is Hazardous To Your Health

Let Music Lift You Up

April 10, 2026April 10, 2026 by Mershon Niesner

Music can raze out the written troubles of the brain. William Shakespeare May is always a difficult month for motherless daughters. I have a tiny suggestion on how to improve your mood—listen to music. A study in Nature Neuroscience demonstrated that levels of the feel-good chemical dopamine in the brain rose by up to nine percent … Continue reading Let Music Lift You Up

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