Welcome to my site! The blog title is mother loss because I’ve written a book entitled Mom’s Gone, Now What? Ten steps to help daughters move forward after mother loss. Watch for a publication date!

My goal for this blog is to build community while sharing information and ideas on a variety of topics related to vibrant living .

As a Certified Life Coach, I include coaching questions/requests along with an affirmation with each blog post to challenge you to become your best self.

You’re invited to leave messages to which I will respond. I look forward to hearing from you. Please “follow” me so we can stay in touch.

Recent Posts

What’s the Hidden Cause of Your Fatigue?

Our fatigue is often caused not by work, but by worry, frustration and resentment. Dale Carnegie,   self-help writer and lecturer In Japanese, shikata ga nai, means “it cannot be helped” or “nothing can be done about it.” It’s a phrase used to acknowledge an undesirable situation and a reminder that, when something is beyond … Continue reading What’s the Hidden Cause of Your Fatigue?

Self Compassion Paves the Way For Self Help

The only sustainable path to achievement and happiness is to cultivate self compassion. Nick Wignall, Clinical psychologist In writing a self help book about mother loss, I’m asking readers to consider ten steps to help them move forward after loss. Pursuing self improvement by reading books, attending groups, or watching youtube is a noble pursuit. … Continue reading Self Compassion Paves the Way For Self Help

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