Handling Disappointment

We must accept finite disappointment, but never lose infinite hope. Martin Luther King, Jr. 

I’ve experienced some disappointments this summer. Due to Covid and a bad hip (getting a new one on 9/12), I missed my granddaughter’s musical, step-granddaughter’s shower and wedding, being a guest at two book clubs that were discussing my book, my annual visit with special friends from where I once lived….to name a few. Life is like that. Stuff happens. 

Holding onto hope, as Dr. King suggests, has been a key to overcoming disappointment. Hope that I’ll eventually kick Covid and get back to the joy of pain-free walking. 

Gratitude has been the other key. Grateful that what I’m experiencing isn’t life-threatening, grateful for the many great books I’ve had time to read, grateful for the kindness and support of family, friends, and even, strangers. As I sit this morning enjoying the cool breeze on my tiny condo balcony in northern Illinois, I’m embracing the beauty of nature, God’s love, and you, dear friends. Have a wonderful day!

Affirmation: I am hopeful and grateful!

Coaching questions: How have you handled disappointment in the past? What’s in your mental toolbox for the future?

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