The purpose of life is not happiness, it’s usefulness. Author, Darius Foroux
In my new book, It’s (Mostly) Good To Be Martha, my fictional character is approaching ninety and resides in assisted living.
But Martha is aging well. She values her friends, finds ways to have fun beyond Bingo, and keeps herself in good shape by regularly visiting the workout room. She has a hobby, attends virtual church, listens/reads books she obtains from outings to the library, and is enjoying a couple of romances. She also solves mysteries at Martyn Manor. I hope you, dear reader, are as fortunate as you approach ninety.
Affirmation: I’m aging well.
Coaching question: What are you doing to stay mentally, physically, spiritually in shape as you age?

Mershon, almost 80, is shown here with her 90-year-old friend Martha who, like fictional Martha, is also a vibrant woman residing in assisted living.