Coaching helps people get unstuck, move forward, and live a healthier, happier, more productive personal/professional life. Mershon Niesner, CPPC
Ever wonder why there are coaching questions or requests at the end of each blog? I’m a retired, Certified Life Coach and I want to share my expertise. Here are three things I’ve learned while coaching people.
- People generally know what they need to do to move forward. Solutions may need to be “teased” out with good questions.
- Big changes may start with small steps. Simple requests like, “make your bed everyday” or “buy yourself flowers” have been the beginning of major change.
- Most people thrive with accountability. Paying a coach and knowing that they are going to ask how you did during the week, often helps folks stay on target and make progress toward their goals.
Affirmation: I want to grow. personally/professionally.
Coaching questions: What is one thing you want to achieve this week? What step can you take today to move forward? How will your life be different if you reach your goal?