Get Out And Play

We don’t stop playing because we grow old; we grow old because we stop playing. George Bernard Shaw

It’s time for me to go out and play! Yesterday I had my annual mammogram then a crazy driver nearly killed me on the way home. Today I’m going to watch my beloved college football team probably loose (yet again) after sweating at the gym and grocery shopping. In addition, I’m reading a very interesting book, The Plant Paradox, which is about the hidden dangers in healthy foods (most of the stuff I eat) that cause disease and weight gain. Yikes!

Next week looks much better with several fun, playful things planned. Thank goodness! Do you ever get in that place where you feel yourself aging by the minute? Perhaps it’s because you have stopped playing.

Affirmation: I will have fun and play.

Coaching questions: What do you do for fun? How does it rejuvenate you? What will you do for fun today?

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