Shining a Light On Suicide

Suicide is the tenth leading cause of death for all Americans. More than 45,000 people took their own lives in 2016 in the U.S.—more than twice the number of homicides. Among people ages 15 to 34, suicide is the second-leading cause of death. Center Disease Control

Suicide remains a taboo subject. Just as cancer rose out of secrecy to public focus, so must suicide. To be clear, the suicide rate does not increase during the holidays as often reported but it is a time when families gather and discussions can happen. 

If you have a friend or relative who is in deep distress, make a personal connection with them. Don’t be afraid to ask if they are thinking about suicide. Ask them to talk about what they are going through and what brought them to considering suicide. Paraphrase their answers back to them so they know you’re listening. You can’t fix another person but you can help them get through the moment.

Affirmation: I can help another.

Coaching question/request: How would you speak with a person who you suspect is in deep distress or contemplating suicide? If you are thinking of suicide, call National Suicide Prevention Lifeline 1-800-273-8255 now. 

2 thoughts on “Shining a Light On Suicide

  1. Hi! Quick question that’s completely off topic. Do you know how
    to make your site mobile friendly? My blog looks weird when browsing from my iphone.
    I’m trying to find a template or plugin that might
    be able to correct this problem. If you have any suggestions, please share.

    Liked by 1 person

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s