To be able to look back upon ones life with satisfaction, is to live twice. Khalil Gibran, writer
Have you ever asked yourself, What am I hungry for? We do this all the time when it comes to dinner but what about your life? Are you hungry for more fun, creative expression, time in nature, solitude, sleep? If you’re a new mother, perhaps it’s all of the above.
Sit for a moment and consider the question. Then, select one thing for which you yearn and take small steps toward it. Start with just five or ten minutes a day pursuing something new that gives you satisfaction. You’ll be rewarded.
Affirmation: I know how to satisfy my internal hunger.
Coaching questions: What are you hungry for? What are you willing to do in the next few days to begin satisfying that hunger? What difference will it make in your life?