Nothing lasts, nothing is finished, and nothing is perfect. Richard Powell, author of Wabi Sabi Simple
Fortunately, next week I get to celebrate another birthday. I’m not a woman who hides her age or laments lost youth. Eleanor Roosevelt once said, “Beautiful young people are accidents of nature but beautiful old people are works of art.” I’m embracing her words.
I also make an effort to embrace the Japanese notion of wabi-sabi, or “imperfect beauty.”. Wabi-sabi prizes authenticity. It’s the true acceptance of finding beauty in things as they are. Jessie Shool, in her magazine article, The Wabi-Sabi Self, writes, “By perceiving ourselves through this generous lens, we can stop endlessly striving for the ideal body and focus instead on real physical health. All it takes is a shift in perception.”
Affirmation: I am a work of art.
Coaching questions: How do you perceive your aging? What shift in perspective do you need to make to embrace wabi-sabi?
Photo by Pablo Rebolledo on Unsplash