What Symbol Will Remind You To Be True To Yourself in 2020?

Dragonflies are reminders that we are light and we can reflect light in powerful ways if we choose to do so. Robyn Nola, artist

In nearly every corner of the world, the dragonfly symbolizes change, transformation, adaptability, and self-realization. The iridescence of its wings and body is associated with one’s ability to unmask the real self and embrace true identity.

Discovering and embracing who we are is an integral aspect of our maturity. A friend of mine who is facing the challenge of addiction recovery has a dragonfly tattoo on her arm as a symbol of her transformation. To her, the dragonfly stands for hope, change, and love. It is a symbol that reminds her to embrace change and strive to be true to herself.

Affirmation: I am true to myself. 

Coaching questions: In what ways have you changed and become more of your true self this past year? What symbol would you use to prompt you to reflect light and embrace self-realization? 


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