What’s Keeping You From Pushing the Pause Button?

Labor Day was enacted into federal law in 1894. It’s nice to think of the day as a national pause day. As a nation, we are choosing to take a timeout from our busy work life and making a collective effort to have some fun. Dr. Perry, from his blog MakeItUltra 

It’s Labor Day in the United States. If you’re a working person, I hope you’re enjoying a day off. If you’re a working person without the day off, I hope you get a break soon.

Americans leave 658 million vacation days on the table every year. More than half of American workers leave vacation time unused. The United States is the only developed country in the world without a single, legally required, paid vacation day or holiday. By law, every country in the European Union has at least four work weeks of paid vacation.

Research shows that workers who take time off are more productive, mentally alert, healthier, and have greater work satisfaction. 

Affirmation: It’s ok to hit the pause button.

Coaching questions: What’s keeping you from taking vacation days? Do you see value in making a change?

Photo by Jeremy Bishop on Unsplash

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