Never regret a day in your life: good days give happiness, bad days give experience, worst days give lessons, and best days give memories. Unknown
One of the gifts of being an “older woman” is learning to savor each and every day no matter what it brings. I’ve had my share of experience (bad days) and lessons (worst days), but mostly I’ve had good and best days that created memories and happiness. I’m a fortunate woman.
How we frame the days of our lives makes a difference in our overall peace and joy. Each day is a gift, unwrap it and enjoy.
Affirmation: I never regret a day in my life.
Coaching questions: How do you frame your bad and worst, good and best days? What helps you stay in the present and embrace each day as a gift.

Photo by Katheryna Hliznitzova