Let’s Become More Aware Of Mental Health Issues

A diagnosis has been enough without being burdened by secrecy and shame. Jane Pauley, television journalist who was diagnosed with bipolar disorder

May is Mental Health Awareness Month. Although we have made progress in our understanding, treatment, and acceptance of mental illness, we still have a long way to go. When any other organ is diseased or distressed, there is sympathy, understanding, and (usually) a readily available treatment.

When the brain is diseased or distressed we frequently say, “Just get over it.” Or “You seem fine to me.” Sometimes, we think less of a person because they think or act in a way that is unclear to us. In this month of May (and every other month for that matter), let’s learn what we can about mental illness, respect those who are struggling, and champion the professionals and organizations who serve the misunderstood, unrecognized, and under-treated. 

Affirmation: I acknowledge and champion those with mental disabilities and disease.

Coaching questions: How can you help a friend with mental illness come out from under the mantel of secrecy and shame? If you’re deeply depressed, suspect you’re bipolar, or have other possible mental health challenges, what’s keeping you from seeking professional help?

Be A Champion For Mental Health Awareness

A diagnosis has been enough without being burdened by secrecy and shame. Jane Pauley, television journalist who was diagnosed with bipolar disorder

May is Mental Health Awareness Month. Although we have made progress in our understanding, treatment, and acceptance of mental illness, we still have a long way to go. When any other organ is diseased or distressed, there is sympathy, understanding, and readily available treatment.

When the brain is diseased or distressed we frequently say, “Just get over it.” Or “You seem fine to me.” Sometimes, we think less of a person because they think or act in a way that is unclear to us. We need to champion those professionals and organizations that serve the misunderstood, unrecognized, and under-treated.

Affirmation: I acknowledge and champion those with mental disabilities and disease.

Coaching questions: How can you help a friend with mental illness come out from under the mantel of secrecy and shame? If you’re deeply depressed, suspect you’re bipolar, or have other possible mental health challenges, what’s keeping you from seeking professional help? 

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Photo by Hailey wright on Unsplash

Help For Those With Mental Illness

A diagnosis has been enough without being burdened by secrecy and shame. Jane Pauley, television journalist who was diagnosed with bipolar disorder

May is Mental Health Awareness Month. Although we have made progress in our understanding, treatment, and acceptance of mental illness, we still have a long way to go. When any other organ is diseased or distressed, there is sympathy, understanding, and readily available treatment.

When the brain is diseased or distressed we frequently say, “Really?” Or “Just get over it already.” Or “You seem fine to me.” Sometimes, we think less of a person because they think or act in a way that is unclear to us. We need to champion those professionals and organizations that serve the misunderstood, unrecognized, and under-treated. 

Affirmation: I acknowledge and champion those with mental disabilities and disease.

Coaching questions:  I can almost guarantee you know someone with a mental illness. How can you help them come out from under the mantel of secrecy and shame? If you’re deeply depressed, suspect you’re bipolar, or have other possible mental health challenges, I urge you to seek professional help just as you would if it was another type of illness.

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Photo by Kyle Broad on Unsplash