Spring Clean Your Life

Your mind is a garden your thoughts are the seeds, you can grow flowers or weeds. Unknown

It’s Spring in many parts of the world and our instinct tells us to clean out the proverbial “cobwebs” of winter. This usually means getting rid of unworn clothing, uneaten canned goods, or the unused assortment of junk in our drawers. 

But, what if, along with corners of the bathroom and under the sink, we cleaned out our lives? You know, the what-ifs, the toxic relationships, or the unending worries? Mentally we can achieve the same renewal that we give our environment when we ready our life for the planting of flowers rather than weeds. 

Affirmation: I will spring clean my life.

Coaching questions: Where will you start—finances, relationships, time? How will you feel when your mind/life is renewed and refreshed? 

Photo by Jen Theodore on Unsplash