Appreciate Your Moments of Bliss

Nothing is more important than reconnecting with your bliss. Nothing is as rich. Nothing is more real. Deepak Chopra, Indian-American author

Food manufacturers are constantly looking for the “bliss point” in new foods. That perfect balance of sugar, salt, and fat in a candy or other food item to make it delicious. Snickers bars and potato chips are two great examples. So satisfying!

But there can be a bliss factor in life also. Those special days when the weather is neither too hot, nor too cold; you are rested and feeling your best self; loved ones are with you, and the atmosphere is charged with that wonderful feeling we can’t always put our finger on. I call it bliss.

Affirmation: I appreciate blissful moments.

Coaching questions: What does bliss look like to you? When did you last enjoy a blissful moment? Do you take time to recognize, enjoy, and be grateful for bliss when you have it?

Photo by Joel Mott on Unsplash 

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