Celebrating Life

The more you praise and celebrate your life, the more there is in life to celebrate. Oprah Winfrey

Sunday, I celebrated my 75 plus one birthday. My husband had planned a big party for my 75th but, alas, there was a pandemic. So, we celebrated a year later with no less joy and fanfare.

Someone recently said they didn’t celebrate any more—“I’m older than you are,” she said. I replied, “With a mother and grandmother dying in their thirties, I consider every year of my forties and beyond to be “gravy”–a sundae with a cherry on top, an extra blessing.”

I’m thankful and proud to have lived this long. Grateful for the laugh lines and the extra weight around the middle (well, maybe not the extra weight) but for all those symbols of an aging life well-lived.

Affirmation: I’m grateful for birthdays.

Coaching questions: How do you celebrate your life? Your aging? Your birthdays? I challenge you to be proud of your age and celebrate your birthday with gusto.