Listen To Your Heart

The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of those depths. Elisabeth Kübler-Ross, author of On Death And Dying

Helping a daughter move forward after the death or abandonment of her mother feels like part of my mission in this world. My mother lost her mother when she was three, I lost mine when I was eight. 

Using what I’ve learned about our losses to make a difference in the life of another by writing about it feels like important, heart-felt work. And, believe me, it is work. Although I published a small book about 17 years ago, I’m glad I didn’t know what I was getting into when I started down this path. Sometimes ignorance is bliss but, ignorant or not, doing what your heart tells you to do always works out in the end.

Affirmation: I listen to my heart.

Coaching questions: What is your heart telling you to do? What legacy do you want to leave behind? What’s a step you’re willing to take toward realizing your dream….no matter the cost?

Blank Book Cover Mock-up

The Paper Heart

The reality is that you will grieve forever. You will not “get over” the loss of a loved one; you will learn to live with it. You will heal and you will rebuild yourself around the loss you have suffered. You will be whole again but you will never be the same. Nor should you be the same, nor should you want to. Elizabeth Kubler-Ross, psychiatrist, pioneer in near-death studies and author of  On Death and Dying

I interviewed a 33-year-old woman today about her mother loss experience. She was 12 when her mother died. Articulate and introspective, the young woman was wise beyond her years. When I asked her about advice for other motherless daughters, she told me this story.

“When I was in second grade, my teacher used the illustration of a torn, red, paper heart to show us what it is like when we mistreat others. She then taped the heart back together and showed us how, even though the heart is whole again, the tear does not completely disappear. I think recovery from losing a mother at a young age is similar. You heal from your broken heart, but you are never quite the same, a part of the brokenness and sadness remains always.”

Affirmation: I can heal.

Coaching questions: How have you patched up your broken heart? How are you different because of your loss?