A good laugh overcomes more difficulties and dissipates more dark clouds than any other one thing. Laura Ingalls Wilder, author
It’s the start of the 2020 burrowing owl nesting season on Marco Island, Florida. It’s the time of year the male owls are busy decorating their burrow entrances to attract their lifetime mates.
According to an article by Maria Lamb in the Coastal Breeze, “The male owl goes nuts in their decoration choices. Some male owls prefer grass clippings while others prefer bright colored flowers, but their absolute favorite is dried up dog poop. Owls living on ranches display similar preferences for cow poop.” Who knew?
Just a little levity in these “heavy” times.
Affirmation: Humor is all around us.
Coaching question: If you were a female owl what would you prefer??
Photo by Jhoneil Centeno on Unsplash
Once you can accept the universe as matter expanding into nothing that is something, wearing stripes with plaid comes easy. Einstein, German theoretical physicist
Einstein is the last person I’d expect to show up under humorous quotes. What a revelation—revelation—get it? As you can tell, I’m not a particularly funny person. Unless humor is direct, it eludes me. However, I truly admire and appreciate funny people. Those who cause us to laugh out loud have a precious gift we can all enjoy.
If you’ve recently experienced loss, know that it is acceptable, and even desirable, to laugh out loud. Your momentary joy and laughter doesn’t negate the significance of your loss.
Affirmation: I love to laugh.
Coaching questions: What tickles your funny bone and makes you laugh? If you don’t have enough laughter in your life, what can you do to bring it in? What movie or show can you watch, what friend can you call, what book can you read? Find something today to make you laugh out loud and bring tears to your eyes.
If you want to be reminded of the love of the Lord, just watch the sunrise. Jeannette Walls, author of Half Broke Horses
Usually we have breakfast in the shade of our front porch after the sun has come up. Today I got up early so we were able to have breakfast on the back porch and watch the sun come up over Barfield Bay. What a glorious way to begin the day!
How we begin our day matters. If we sleep late and spend the rest of the day “catching up”, we only add to our anxiety and stress.
Starting the day with humor and a smile is also gratifying. So, in an effort to add more levity to my life (my new goal is to cultivate humor), here’s a quote from one of the funniest people I know, Tina Fey, from her book, Bossy Pants, “I was a little excited but mostly blorft. ‘Blorft’ is an adjective I just made up that means completely overwhelmed but proceeding as if everything is fine and reacting to the stress with the torpor of a possum. I have been blorft every day for the past seven years.” Tina Fey definitely needs to watch the sunrise while eating avocado toast.
Affirmation: I start my day with peace and, sometimes, humor.
Coaching questions: How do you start your day? Is it working for you? If not, what’s one thing you’re willing to change to make it better?