Seek Light In the Darkness

There is always some source of light in the darkness, shining on different opportunities, pointing toward new possibilities. Bahram Akradi, Founder and CEO of Life Time

When we experience loss, we often feel immersed in darkness. For some, it’s part of the grieving process. But know that there is always a source of light if one seeks it out. This light could come through our faith in God, an empathetic friend, or our own will to move forward. 

As Akradi says, the light points toward new possibilities and shines on different opportunities. A single candle can light up a room. Moving forward in the smallest way can yield a brighter future.

Affirmation: I will seek the source of light in the darkness.

Coaching questions: How do you deal with dark times? What helps you find the source of light?

Photo by Zac Cain on Unsplash