Learning To Trust

Trust is the glue of life. It’s the most essential ingredient in effective communication. It’s the foundational principle that holds all relationships. Stephen Covey, author

After I post this blog, I’m heading out to particulate in my writers’ critique group. Twice a month, five writers come together to read and critique each other’s work. I’m bringing future newspaper columns for them to comment on and correct. 

Yesterday, my editor returned a re-written chapter from my book manuscript. Frequent evaluation isn’t for the faint of heart but it is a wonderful learning opportunity. For me, the important ingredient in the process is to trust those who are critiquing or editing. Trust that they have my best interest in mind, that they have expertise in writing/editing, and they are being completely honest in their evaluation. Difficult but gratifying. 

Affirmation: Through trust, I learn. 

Coaching questions: How do you feel about critiques or evaluations? Can your self esteem handle it? If you have a difficult question or problem to discuss, consider who you trust enough to help you evaluate. 

Using Creativity to Help Heal Your Broken Heart

Experiencing overwhelming pain doesn’t mean you shouldn’t try to sketch new thoughts or paint new memories. Pain can be as transformative as the art on a torn canvas. Jess, blogger Visit her blog at https://outoftheashes33.wordpress.com

After suffering the loss of her sister and mother, Jess started writing about her personal journey. She writes on her blog, “I found my voice, I found my truth, but most importantly, I found healing in the words that were flowing from my soul.”

Whether we write, paint, make cards, cook, refinish furniture, garden—creativity seems to be one part of the process to heal our broken hearts. In my book Mom’s Gone, Now What?, creativity claims a chapter as one answer the Now What? question. Jess has found relieve and the beginnings of recovery through her writing. She writes from raw feelings and the deep emotion of a broken heart that is healing.

Affirmation: I can use creativity to heal.

Coaching questions: What’s a creativity endeavor you enjoy? How might you use it in your healing process? 

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Living With Purpose

Be a lamp, or a lifeboat, or a ladder. Help someone’s soul heal. Walk out of your house like a shepherd. Rumi, 13th century poet, scholar, theologian

People sometimes ask how I can stay positive while immersing myself in mother loss for hours a day. The same might be asked of an oncologist or mortician. Yesterday I asked myself the same question after absorbing several particularly difficult life stories in recent days. I checked in and realized that I felt fine because I know that the purpose behind my interviews and research…writing a book that will make a difference in people’s lives…keeps me traveling in the positive lane. Generally it is also cathartic and positive for daughters who are willing to share and relive their heartbreaking stories because they are confident that their resilience will be an inspiration to others.

Purpose is everything. It gets us up in the morning, keeps us going to the gym, watering our gardens, loving our families. Knowing their life can still have purpose keeps prisoners of war alive, the paralyzed engaged, caregivers still caring.

Affirmation: I have purpose.

Coaching questions: What is your purpose? What difference does it make? How has your purpose changed over time?